Self-Care and the Art of Being a Good Mother

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“If you are traveling with a small child or someone who needs your assistance, please put on your mask first before assisting others”.

For those of us who travel, we have heard these words more times than we can count. So much so, we rarely pay attention to them when we are on our flights. We are settling our kids in or sending those last few text messages or emails before the flight attendant walks by and asks us to turn off our electronics. We aren’t paying attention, but rather occupied with other things.

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